We know that apple cider vinegar is good for our health and skin, but it is equally as wonderful for our hair.
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ACV helps to regulate our natural pH level developed from our scalp and hair as well as the added pH we find in shampoos and conditioners.
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Benefits of an apple cider vinegar hair rinse
- balances hair and scalp pH
- flattens and closes hair cuticles
- produces shine and sleekness to your hair
- eliminates hair stickiness thus preventing tangling
- fluffy and lightweight hair
- reduces hair breakage
- reduces hair dryness
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How to do the ACV hair rinse
Option 1: ACV with water
- Mix 3-4 tablespoons of apple cider vinegar with 1 cup of water (cold or lukewarm)
- After you shampoo and condition your hair, pour the ACV water evenly on your scalp
- Gently massage the water for about 1-3 minutes
- Let it sit for 10-15 minutes (optional)
- Rinse hair normally with lukewarm water
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Option 2: ACV only
- After shampoo and conditioner, pour 1 cup of apple cider vinegar evenly on your scalp
- Gently massage your scalp and gently rub the vinegar from top to bottom, allowing it to get all the hair strands
- Let it sit for 10-15 minutes
- Rinse hair normally with lukewarm water
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